Your inner world can feel like a junk drawer, a messy closet, or a room you’ve avoided for years. Memories, grief, old patterns—they pile up quietly… until now.

You’ve spent years caring for others, meeting expectations, and holding it all together. It’s time to clear the clutter and reclaim your life.

Together, we’ll give your inner world a deep clean. We’ll uncover what’s been tucked away, sort through the clutter, and face the patterns and unfinished business that keep resurfacing. This work creates space to breathe, gain clarity, and move forward with greater freedom.

I work with midlife and older adults navigating grief, aging, anxiety, identity, and existential questions. My approach is warm, active, and collaborative—I don’t just sit back and nod. We’ll focus on your here-and-now experiences to uncover what weighs you down and create lasting, meaningful change.

I accept Medicare and most Medicare Advantage Plans.