Let’s start with what brought you here.

Usually, what brings us to therapy is only the beginning. Sometimes we come to therapy because we’re anxious, grieving, stuck, unhappy in a relationship, or unsure of who we are or what we should do. The problem is often easier to feel than name.

I’m interested in what’s underneath those experiences—and in the bigger questions they can bring up about relationships, identity, choice, loss, aging, and how we want to live. 

In therapy, we can slow down and look honestly at how you’re living—what’s happening in your relationships, what you’re carrying, what you’re afraid of, and the questions that don’t have easy answers.

I work especially with midlife and older adults facing grief, aging, anxiety, identity changes, and existential questions. My approach is warm and collaborative. I genuinely enjoy getting to know people, hearing their stories, and being alongside them as they get to where they are going.

Wherever you’re starting, we can start there.